Meal Planning Bundle: 4 Specialised Dietary Planners

Plan for more than one dietary routine.

Four separate workbooks for gluten-free, vegan, keto and multi-allergy planning. Choose the pack if you need several of them.

See what is included ↓
Gluten-Free Meal Planner & Cross-Contamination Guard · Dashboard: UK example excerpt. Verify ingredients and requirements separately.
Gluten-Free Meal Planner & Cross-Contamination Guard · Dashboard: UK example excerpt. Verify ingredients and requirements separately. Open the image for full-size detail.
$40.58 USD · One-time purchaseXLSX · import into Google SheetsDigital files to download and keep

What is included

Compare the contents.

Four specialist meal-planning workbooks covering gluten-free, vegan, keto and multi-allergy planning.

Individual prices total $58.14. This bundle is $40.58, saving $17.56.

01
Spreadsheet

Gluten-Free Meal Planner & Cross-Contamination Guard

Keep your gluten-free meal planning together.

$13.52 02
Spreadsheet

Keto & Low-Carb Meal Planner with Net Carb Calculator

Keep your meals and carb records in one place.

$13.52 03
Spreadsheet

Multi-Allergy Family Meal Planner

Make the household’s meal plan easier to follow.

$17.58 04
Spreadsheet

Vegan Meal Prep & Macro Balancer

Plan the plant-based week ahead.

$13.52

See the workbooks inside.

Gluten-Free Meal Planner & Cross-Contamination Guard · Weekly Meal Plan: UK example excerpt. Verify ingredients and requirements separately.
Gluten-Free Meal Planner & Cross-Contamination Guard · Weekly Meal Plan: UK example excerpt. Verify ingredients and requirements separately. Open the image for full-size detail.
Vegan Meal Prep & Macro Balancer · Dashboard: UK example excerpt.
Vegan Meal Prep & Macro Balancer · Dashboard: UK example excerpt. Open the image for full-size detail.
Vegan Meal Prep & Macro Balancer · Batch Prep Planner: UK example excerpt.
Vegan Meal Prep & Macro Balancer · Batch Prep Planner: UK example excerpt. Open the image for full-size detail.
Keto & Low-Carb Meal Planner with Net Carb Calculator · Dashboard: UK example excerpt.
Keto & Low-Carb Meal Planner with Net Carb Calculator · Dashboard: UK example excerpt. Open the image for full-size detail.
Keto & Low-Carb Meal Planner with Net Carb Calculator · Weekly Meal Plan: UK example excerpt.
Keto & Low-Carb Meal Planner with Net Carb Calculator · Weekly Meal Plan: UK example excerpt. Open the image for full-size detail.
Multi-Allergy Family Meal Planner · Family Allergy Profiles: UK fictional example. Check ingredients and individual requirements separately.
Multi-Allergy Family Meal Planner · Family Allergy Profiles: UK fictional example. Check ingredients and individual requirements separately. Open the image for full-size detail.
Multi-Allergy Family Meal Planner · Weekly Meal Plan: UK fictional example. Check ingredients and individual requirements separately.
Multi-Allergy Family Meal Planner · Weekly Meal Plan: UK fictional example. Check ingredients and individual requirements separately. Open the image for full-size detail.

What arrives in your download

One ZIP. The files and instructions together.

36 Excel (.xlsx) files, including the supplied EUR, UK, US editions. Keep an untouched copy before replacing starting examples with your own records.

Unzip the download, then open the 4 included product ZIPs to reach their workbooks and instructions.

Included products in this download:

These are separate workbooks; they do not automatically share records. This purchase covers the listed products, not every future release.

See the exact workbook files
  • gluten-free-meal-planner-september-2026.zip!gluten-free-meal-planner-cross-contamination-guard-toolkit/uk/Sort-and-Keep-GF-Meal-Planner-UK-Creator-Edition.xlsx
  • gluten-free-meal-planner-september-2026.zip!gluten-free-meal-planner-cross-contamination-guard-toolkit/uk/Sort-and-Keep-GF-Meal-Planner-UK-Example.xlsx
  • gluten-free-meal-planner-september-2026.zip!gluten-free-meal-planner-cross-contamination-guard-toolkit/uk/Sort-and-Keep-GF-Meal-Planner-UK.xlsx
  • gluten-free-meal-planner-september-2026.zip!gluten-free-meal-planner-cross-contamination-guard-toolkit/us/Sort-and-Keep-GF-Meal-Planner-Creator-Edition.xlsx
  • gluten-free-meal-planner-september-2026.zip!gluten-free-meal-planner-cross-contamination-guard-toolkit/us/Sort-and-Keep-GF-Meal-Planner-Example.xlsx
  • gluten-free-meal-planner-september-2026.zip!gluten-free-meal-planner-cross-contamination-guard-toolkit/us/Sort-and-Keep-GF-Meal-Planner.xlsx
  • gluten-free-meal-planner-september-2026.zip!gluten-free-meal-planner-cross-contamination-guard-toolkit/eur/Sort-and-Keep-GF-Meal-Planner-EUR-Creator-Edition.xlsx
  • gluten-free-meal-planner-september-2026.zip!gluten-free-meal-planner-cross-contamination-guard-toolkit/eur/Sort-and-Keep-GF-Meal-Planner-EUR-Example.xlsx
  • gluten-free-meal-planner-september-2026.zip!gluten-free-meal-planner-cross-contamination-guard-toolkit/eur/Sort-and-Keep-GF-Meal-Planner-EUR.xlsx
  • keto-low-carb-meal-planner-september-2026.zip!keto-low-carb-meal-planner-with-net-carb-calculator-toolkit/uk/Sort-and-Keep-Keto-Meal-Planner-UK-Creator-Edition.xlsx
  • keto-low-carb-meal-planner-september-2026.zip!keto-low-carb-meal-planner-with-net-carb-calculator-toolkit/uk/Sort-and-Keep-Keto-Meal-Planner-UK-Example.xlsx
  • keto-low-carb-meal-planner-september-2026.zip!keto-low-carb-meal-planner-with-net-carb-calculator-toolkit/uk/Sort-and-Keep-Keto-Meal-Planner-UK.xlsx
  • keto-low-carb-meal-planner-september-2026.zip!keto-low-carb-meal-planner-with-net-carb-calculator-toolkit/us/Sort-and-Keep-Keto-Meal-Planner-Creator-Edition.xlsx
  • keto-low-carb-meal-planner-september-2026.zip!keto-low-carb-meal-planner-with-net-carb-calculator-toolkit/us/Sort-and-Keep-Keto-Meal-Planner-Example.xlsx
  • keto-low-carb-meal-planner-september-2026.zip!keto-low-carb-meal-planner-with-net-carb-calculator-toolkit/us/Sort-and-Keep-Keto-Meal-Planner.xlsx
  • keto-low-carb-meal-planner-september-2026.zip!keto-low-carb-meal-planner-with-net-carb-calculator-toolkit/eur/Sort-and-Keep-Keto-Meal-Planner-EUR-Creator-Edition.xlsx
  • keto-low-carb-meal-planner-september-2026.zip!keto-low-carb-meal-planner-with-net-carb-calculator-toolkit/eur/Sort-and-Keep-Keto-Meal-Planner-EUR-Example.xlsx
  • keto-low-carb-meal-planner-september-2026.zip!keto-low-carb-meal-planner-with-net-carb-calculator-toolkit/eur/Sort-and-Keep-Keto-Meal-Planner-EUR.xlsx
  • multi-allergy-family-meal-planner-september-2026.zip!multi-allergy-family-meal-planner-toolkit/uk/Sort-and-Keep-Multi-Allergy-Family-Planner-UK-Creator-Edition.xlsx
  • multi-allergy-family-meal-planner-september-2026.zip!multi-allergy-family-meal-planner-toolkit/uk/Sort-and-Keep-Multi-Allergy-Family-Planner-UK-Example.xlsx
  • multi-allergy-family-meal-planner-september-2026.zip!multi-allergy-family-meal-planner-toolkit/uk/Sort-and-Keep-Multi-Allergy-Family-Planner-UK.xlsx
  • multi-allergy-family-meal-planner-september-2026.zip!multi-allergy-family-meal-planner-toolkit/us/Sort-and-Keep-Multi-Allergy-Family-Planner-Creator-Edition.xlsx
  • multi-allergy-family-meal-planner-september-2026.zip!multi-allergy-family-meal-planner-toolkit/us/Sort-and-Keep-Multi-Allergy-Family-Planner-Example.xlsx
  • multi-allergy-family-meal-planner-september-2026.zip!multi-allergy-family-meal-planner-toolkit/us/Sort-and-Keep-Multi-Allergy-Family-Planner.xlsx
  • multi-allergy-family-meal-planner-september-2026.zip!multi-allergy-family-meal-planner-toolkit/eur/Sort-and-Keep-Multi-Allergy-Family-Planner-EUR-Creator-Edition.xlsx
  • multi-allergy-family-meal-planner-september-2026.zip!multi-allergy-family-meal-planner-toolkit/eur/Sort-and-Keep-Multi-Allergy-Family-Planner-EUR-Example.xlsx
  • multi-allergy-family-meal-planner-september-2026.zip!multi-allergy-family-meal-planner-toolkit/eur/Sort-and-Keep-Multi-Allergy-Family-Planner-EUR.xlsx
  • vegan-meal-prep-planner-september-2026.zip!vegan-meal-prep-macro-balancer-toolkit/uk/Sort-and-Keep-Vegan-Meal-Prep-UK-Creator-Edition.xlsx
  • vegan-meal-prep-planner-september-2026.zip!vegan-meal-prep-macro-balancer-toolkit/uk/Sort-and-Keep-Vegan-Meal-Prep-UK-Example.xlsx
  • vegan-meal-prep-planner-september-2026.zip!vegan-meal-prep-macro-balancer-toolkit/uk/Sort-and-Keep-Vegan-Meal-Prep-UK.xlsx
  • vegan-meal-prep-planner-september-2026.zip!vegan-meal-prep-macro-balancer-toolkit/us/Sort-and-Keep-Vegan-Meal-Prep-Creator-Edition.xlsx
  • vegan-meal-prep-planner-september-2026.zip!vegan-meal-prep-macro-balancer-toolkit/us/Sort-and-Keep-Vegan-Meal-Prep-Example.xlsx
  • vegan-meal-prep-planner-september-2026.zip!vegan-meal-prep-macro-balancer-toolkit/us/Sort-and-Keep-Vegan-Meal-Prep.xlsx
  • vegan-meal-prep-planner-september-2026.zip!vegan-meal-prep-macro-balancer-toolkit/eur/Sort-and-Keep-Vegan-Meal-Prep-EUR-Creator-Edition.xlsx
  • vegan-meal-prep-planner-september-2026.zip!vegan-meal-prep-macro-balancer-toolkit/eur/Sort-and-Keep-Vegan-Meal-Prep-EUR-Example.xlsx
  • vegan-meal-prep-planner-september-2026.zip!vegan-meal-prep-macro-balancer-toolkit/eur/Sort-and-Keep-Vegan-Meal-Prep-EUR.xlsx
See the included instructions and notes
  • START-HERE.md
  • SEPTEMBER-2026-UPDATE.md
  • SORT-AND-KEEP.txt
  • multi-allergy-family-meal-planner-september-2026.zip!ALLERGY-RECORD-CORRECTION-2026-09-06.md

Excel files can be imported into Google Sheets; access to your chosen software is not included. EUR editions, where supplied, use euro formatting rather than exchange-rate conversions or country-specific tax rules.

Which file should I open? Follow the setup guide →

Before you download

Is this the right fit?

You need several dietary planners. If you only need one, compare the individual options below.

This is a planning tool, not medical or dietetic advice. It cannot establish whether a food or meal is safe for an allergy or intolerance. Check ingredients and suitability independently.

Which software do I need?

Use Microsoft Excel or import the spreadsheet files into Google Sheets. You need access to your chosen spreadsheet software. A computer is the best place to set up and work through the files.

How do I get started?

Follow the download instructions from Sort & Keep. Keep an untouched copy, open a working copy, review the example entries and add your own information.

Is there a subscription?

No Sort & Keep subscription. $40.58 USD is a one-time purchase for the downloadable files.

What if I need help?

Email [email protected]. For paid downloads, read the Digital-download and refund policy before buying.

Meal Planning Bundle: 4 Specialised Dietary Planners

Ready to make it yours?

Four dietary planners. One download.

Browse other templates ↗

UK, US and EU editions are included. Open the matching regional folder in your download.

Made and supported by Tyler

A person behind the workbook.

I run Sort & Keep through MorpheOS Ltd. The September release was checked for formula integrity; the previews are taken directly from the supplied workbooks. If you are unsure whether a file fits your task, ask me before you buy.

Ask Tyler about this workbook · About the shop and its checks

We aim to reply within two working days.

Try a simple week of meal planning.

The Free Weekly Meal Planner is a separate starter workbook. Choose a specialist planner only if its listed features fit what you need.

Explore the free meal planner →